A WARM WELCOME TO HARBOUR LIGHT THERAPY 

Private and Professional Health Care – Human Givens Therapy

“Lighting the way to clear thinking and emotional wellbeing”

HIGHLY RECOMMENDED – A new app (please follow the link) – https://humangivens.com/2020/03/29/lift-depression-app/ 

CONSULTATIVE & CLINICAL SUPERVISION – for health care professionals, counsellors, psychotherapists, psychologists, social workers and organisations (concessionary rates available for trainees). I have, recently (2023), become an accredited Human Givens (HG) supervisor so can offer supervision to HG trainees and practitioners

I offer a simple and down-to-earth approach which is:

In general, I usually see clients for between 2 and 8 sessions but I can offer long-term therapy if required – and also single sessions for those wanting a psychological wellbeing check-up

Please contact me to arrange a free and confidential consultation

I also provide counselling and psychotherapy for companies, corporations and organisations as employee assistance programmes (EAPs), as well as working with charities, mental health organisations and private health care providers.  I am currently working with Dyfed-Powys Police, Marelli (previously Calsonic Kansei in Llanelli), The DPJ Foundation, The Red Poppy Company, Pegasus Occupational Health, Aviva, Aetna Global Benefits, Vitality Health and PTSD Resolution. Please contact me to discuss your needs.

My main aim is to help you discover the skills within yourself so that you can manage your life positively

Good therapy utilises your own resources to aid constructive change in your life as well as helping you make positive choices for a brighter future


Registered Member of the Human Givens Institute

Proud to be listed on Carmarthenshire County Council’s Local Rewards scheme.

I would like to thank Dr Ingo Scholtes and Phil Fitzsimmons for giving me permission to use their photographs (see Gallery for full photos). I am also indebted to Graham Howe for helping me create this website. Also thank you to the late and much loved Keith Carter for my head shot and my son Sam for making me smile.