Here are some links to other useful psychotherapy websites:
The Human Givens Institute (HGI) is both a membership organisation open to those wishing to support and promote the Human Givens approach through all forms of psychological, educational and social interactions, and the professional body representing the interests of those in the caring and teaching professions who work in alignment with the best scientific knowledge available about the givens of human nature.
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Yoga is an ideal way to achieve and maintain a healthy mind and body. I highly recommend Richard Rees for group and individual yoga classes (click on link above). Highly qualified and knowledgeable in all aspects of the practice. A fantastic teacher, very motivated and full of enthusiasm.
Feeling depressed or in a bad place emotionally? Call free on 116 123.