A WARM WELCOME TO HARBOUR LIGHT THERAPY 

Private and Professional Health Care – Human Givens Therapy

“Lighting the way to clear thinking and emotional wellbeing”

A RETURN TO FACE-TO-FACE THERAPY – having successfully moved to telephone and online therapy/supervision over the Covid-19 lockdown, I am happy to re-engage with clients and supervisees in person. Having conducted a risk assessment of my therapy premises, safety measures have been put in place to minimise risk (details will be sent out to returning and new clients). However, you can request telephone or online therapy/supervision if you wish.

FREE THERAPEUTIC CHAT – for front-line medical staff, doctors and nurses etc, who are working tirelessly to help and support us through this coronavirus situation. A chance for you to offload, discuss ways of coping and any other concerns. Please contact me to arrange a free and confidential therapeutic chat (telephone, online or face-to-face). 

HIGHLY RECOMMENDED – An new app (please follow the link) – https://humangivens.com/2020/03/29/lift-depression-app/ 

CONSULTATIVE & CLINICAL SUPERVISION – for health care professionals, counsellors, psychotherapists, psychologists, social workers and organisations (concessionary rates available for trainees)

I offer a simple and down-to-earth approach which is:

In general, I usually see clients for between 2 and 8 sessions but I can offer long-term therapy if required – and also single sessions for those wanting a psychological wellbeing check-up

Please contact me to arrange a free and confidential consultation

I also provide counselling and psychotherapy for companies, corporations and organisations as employee assistance programmes (EAPs).  I am currently working with Dyfed-Powys Police, Calsonic Kansei, The Red Poppy Company, Pegasus Occupational Health, Aviva, Aetna Global Benefits, Vitality Health and PTSD Resolution. Please contact me to discuss your needs.

My main aim is to help you discover the skills within yourself so that you can manage your life positively

Good therapy utilises your own resources to aid constructive change in your life as well as helping you make positive choices for a brighter future


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Registered Member of the British Association for Counselling & Psychotherapy

Registered Member of the Human Givens Institute

Working with front-line NHS staff during the COVID-19 crisis – please click the logo (below) and donate to this amazing cause

Proud to be listed on Carmarthenshire County Council’s Local Rewards scheme.

I would like to thank Dr Ingo Scholtes and Phil Fitzsimmons for giving me permission to use their photographs (see Gallery for full photos). I am also indebted to Graham Howe for helping me create this website. Also thank you to Keith Carter for my head shot and my son Sam for making me smile.